Classes at The Bone & Joint Institute

Fitness and motion are essential to musculoskeletal health. Our wellness services can help you stay healthy through a variety of classes, taught by certified and skilled professionals.

We’ll help you achieve your fitness goals, whether you’re a novice, a weekend warrior, or a skilled athlete.

 

View these classes at the Center for Musculoskeletal Health

 

Bone & Joint Institute Patient Education Classes

  • Free
    Thursday, Aug 07, 2025, 11:20AM - 11:50AM

    On Site: Wellness Workouts for Mental Health

    Join Nick Niro, fitness specialist, as he guides you through each energizing session. Wellness workouts are light, therapeutic exercises [...]

    Hartford Hospital - Institute of Living - Commons Bldg
  • Free
    Thursday, Aug 21, 2025, 10:15AM - 10:45AM

    On Site: Yoga for Mental Health

    Join Andrew Carazza, certified yoga instructor, as he guides you through each mindful session. Yoga is a gentle and restorative practice [...]

    Hartford Hospital - Institute of Living - Commons Bldg
  • Free
    Tuesday, Sep 09, 2025, 4:00PM - 4:30PM

    On Site: Barre for mental health

    Join Kristina Pelletier, certified Barre instructor, as she guides you through each invigorating session. Barre is a graceful and effective [...]

    Institute of Living - Clarke Social Room

Bone & Joint Institute

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