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July 15, 2024
Are you struggling with knee pain in front of your knee during activity? You might be suffering from jumper’s knee….
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May 22, 2024
Your breakfast sets the tone for the whole day. And if you’re trying to reduce inflammation, what you pop into…
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May 20, 2024
Here’s a novel idea. What if the true expert on what’s good for your body is… you? That’s the idea…
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May 17, 2024
No one likes feeling bloated after eating. And if it’s happening often, you may be wondering what’s causing the feeling….
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May 16, 2024
We all know that sugar is an issue if you have diabetes or other chronic health conditions. But does sugar…
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May 15, 2024
If you’re having difficulty swallowing or getting food down, your next stop should be your doctor’s office. “Dysphagia is like…
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May 14, 2024
If you’re dreading your next colonoscopy, you might be wondering about other options to screen for colon cancer. But do…
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May 10, 2024
From hamburgers and hotdogs to peanuts and Cracker Jacks, a day at the ballpark isn’t complete without a trip to…
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May 08, 2024
If you’re looking down reading this, it might be time to learn about tech neck. “We’re living digital lives and…
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May 06, 2024
It’s a superfood for a reason – broccoli isn’t just delicious, it’s also packed with important nutrients that are crucial…