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June 16, 2023
As the saying goes – just keep swimming. While it isn’t one of the more convenient ways to workout, it…
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June 15, 2023
Sometimes, you can follow all the weight loss advice in your newsfeed, but the scale still won’t budge. Are you…
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June 12, 2023
If your summer plans include laying on the beach, lounging by the pool or picnics with family and friends, then…
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June 09, 2023
When it comes to the second leading cause of death in the United States, any steps that might lower your…
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June 09, 2023
A secret nutritionists have long known is now being shared with the rest of us: BMI is not a complete…
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June 09, 2023
The weight keeps piling on transgender teens – just as they start to form an identity, laws nationwide work to…
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June 09, 2023
After your cancer diagnosis comes treatment. After your cancer treatment comes … what? The rest of your life, says Andrew…
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June 08, 2023
Whether your favorite TV show is Dateline or Vanderpump Rules, it could be taking a toll on your mental health….
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June 07, 2023
If you’ve gone outside lately, you were likely met by a yellowish haze instead of fresh air. The wildfires that…
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June 07, 2023
You feel jet-lagged every morning, but never left your zip code. You catch a second wind every night, just when…