<< Back

5 Things to Know About Cancer Remission

May 09, 2025

Cancer remission is a reason to celebrate—but it can also come with questions.

You’re not alone, says Andrew Salner, MD, FACR, FASTRO, the medical director at HartfordHealthCare Cancer Institute. He shares what you need to know about this important milestone and what comes next.

Interested in connecting with a cancer specialist?

Start here Call 833.238.0684

1. Cancer remission is a big win!

Remission means treatment has reduced or eliminated the signs of cancer.

There are two types:

Complete remission: No sign of cancer shows up on any test or exam.
Partial remission: The cancer has shrunk by at least 50% but isn’t completely gone.

For some, you can manage partial remission like a chronic condition. With the right treatment, the cancer may stop progressing and remain under control.

“Even in patients with advanced cancer, many of our newer therapies, such as immunotherapy or targeted therapy, may help maintain the cancer in a stable state so that the patient can continue their life activities normally for long periods of time,” says Dr. Salner.

2. The five-year mark is important.

Remission can last months, years or even a lifetime.

“If you remain in complete remission for five years, there’s a very good chance your cancer is cured,” explains Dr. Salner. “While it could come back at some point, for approximately 65-70% of patients, it doesn’t.”

Late recurrences after the five-year mark can happen—but they’re rare.

> Want more health news? Text StartHere to 85209 to sign up for text alerts

3. Survivorship comes with challenges.

Remission is a major step forward—but that doesn’t mean everything goes back to normal.

“Give yourself grace,” says Dr. Salner. “It’s normal to face challenges that affect every part of your life—physical, emotional, psychological and financial.”

Common struggles in remission include:

Fatigue.
Limited function in treated areas due to scar tissue.
Lymphedema (swelling in an arm or leg) from treatment.
Difficulty returning to work.
Relationship changes.
Financial stress.

These challenges are real, but support and resources can help you navigate them.

4. Support programs can make a difference.

The right support can help you feel your best in remission.

“Cancer survivorship programs guide the challenges you face and help you find wellness strategies,” says Dr. Salner.

These programs may focus on:

Regular exercise (150-300 minutes per week, spread over at least five days).
Eating a balanced diet.
Maintaining a healthy weight.
Avoiding tobacco products.
Psychological counseling.
Yoga.
Massage therapy.

“You’ll also continue with surveillance and recommended screenings in remission,” adds Dr. Salner.

5. Worrying about recurrence is completely normal.

But without the right tools, it can be tough to manage.

“First and most importantly, acknowledge your fears and discuss them with your doctor or counselor,” says Dr. Salner.

Then, focus on what makes you feel good.

“Whether it’s getting enough rest, spending time in nature, singing, drawing, journaling, petting a dog, laughing, enjoying hobbies or being with loved ones—prioritize what brings you joy,” says Dr. Salner.